Awakening – A complete meditation and mind training course Udemy Download
This course also includes 458 mins on-demand video, Full lifetime access, Access on mobile and TV & Certificate of Completion.
What will I need?
An open heart and mind
Willingness to learn about your mind and emotions
Desire to know the truth about yourself and reality
Is this course right for me?
People that want to learn more about meditation
People that want to learn to relax deeply and focus better
What am I going to learn?
Learn to calm the mind and enter into a state of deep meditation and relaxation
Develop health, inner wisdom and true happiness
Several powerful breathing techniques to cleanse and harmonize mind and body
4 hours of BEA (brain enhancing audio) mp3 files to help harmonize the brain for easier meditation
Recover and/ or prevent burn-out and stress through meditation
Learn to transcend suffering and be free and understand you are part of this divine creation
Meditations to realize that you create for a great part your own reality and how you can influence that
A profound meditation course to get a deeper understanding of the workings of the mind and emotions and the nature of this reality.
Meditation is much more than just a relaxation practice; it is the way true and lasting inner-peace and happiness. More and more scientific studies show that meditation positively impacts mental and physical health: it reduces stress; improves sleep; increases focus; heals a great variety of diseases and it even improves relationships.
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